Welcome to My Blog

About This Blog

As a therapist and continual learner, I often come across articles, concepts, or other material that I think would be helpful to my clients and peers. This part of my website is intended to only share my knowledge and resources. It does not replace the need for therapy or constitute as a replacement for treatment, as each client’s need is different. 

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Anxiety, Depression, and Overwhelm
Somatic Experiencing &#174
Young Adults
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